I was born in Mauritius, an island country in East Africa surrounded by the Indian Ocean. Currently, I am living in Australia.
Peace of mind is vital no matter who you are or what your circumstances might be. For me, peace of mind means accepting who I am in this moment but knowing that I can change.
We spend so much time being unkind to ourselves. For today, just hug the scared little girl inside of you and tell her that everything is OK, we can fight back tomorrow! Start by acknowledging all those feelings you find yourself resisting. Make peace with yourself, and you will see the magic that unfolds!
Fun Fact: I speak four languages which makes it hard to understand what is going on in my head sometimes.